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Mindset - Nutrition - Movement

I lost 5 stone, reversed my Type 2 Diabetes & improved my heart function by 16%

You could do something similar!

With My Help

At House of Eley we help people transform their lives to become healthier, fitter and happier through the education and moderation of nutrition.

In 2013 I was diagnosed with dilated cardiomyopathy, (DCM), (Heart failure), I guess I really had it a good while before I was diagnosed, as my health deteriorated from early 2012 and the weight piled on, peeking at 20 stone and 10 pounds (131.5 kg). To top it off I also had Type 2 diabetes as well.

Like everyone else I've tried many diets with very little effect, with any weight loss I achieved, tending to go straight back on when the diet finished. Classic YO-YO effect!

Recently I watched the Big Crash Diet on TV and was inspired by the results everyone achieved in such a short space of time, especially with the reversal of Type 2 Diabetes. I was so excited about the results and the effect it seemed to have on the people in the show, that very soon afterwards I was also well on the way to changing my own lifestyle as well..

I can also now report that like so many people on the Big Crash Diet, I too have reversed my Type 2 Diabetes.

'I am no longer a diabetic' which in itself is fantastic news!

Incredibly I actually lost 3 stones:- (42 pounds - 19.1 kg) - in just 9 weeks!

My current weight loss now stands at:- 5 Stones 4 pounds (That's a Whopping! - 74 pounds)

(The weight lost and/or timeframes mentioned above are particular and unique to each person/individual. Therefore; each individuals weight loss and diabetes journey will be unique to them.)

It's life changing, it really is!

Just look at my photos:- The results speak for themselves.

We don't do diets at the House of Eley we offer you the opportunity of a lifestyle change.

Diets come and go like the weather, most just YOYO, losing weight and regaining it after the diet is over. We offer a totally different perspective all together.

Do you want to change?

"Really Want To Change?"

If you don't want to change your lifestyle to lose weight, to get healthy, fitter, try to reverse Type 2 Diabetes, then quite frankly, you never will!.

If however, you are committed to changing your lifestyle to achieve your goals and improve your life and your health, then you have made the first step in the right direction already.

Age, ability or current medical conditions are important without doubt, but generally not a barrier to a new lifestyle, we can help anyone who seriously wants to be helped to change their life for the better.

A new lifestyle means change, that includes what we eat and how we move. We need to educated ourselves to eat the right nutrition, (at least most of the time), we also need to change our mindset on exercise and get moving on a regular basis: - Without a mindset change, WELL,  you might as well give in before you start! It really is that important......

Sort of:-

Eat Right - Move Right!

Get these right and your new Lifestyle awaits!

• Lose weight

• Become healthier

• Get fitter

• Have a more fulfilling & happier lifestyle

• BUT: Most importantly - To be the �New You�, you want so badly!

Increase your understanding and knowledge of a healthy lifestyle:-

• Learn how to achieve your weight loss goals

• Learn how to get fitter by movement and exercise

• Disabled/Exercise problems? Learn how to overcome and achieve more

• Learn how to achieve a new, sustainable healthier lifestyle, in just a matter of weeks

For more information about changing your current lifestyle so as to:

Lose Weight and/or try to reverse your Type 2 Diabetes,
please contact me on:

07827 447247

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